{"id":272,"date":"2010-06-10T03:33:02","date_gmt":"2010-06-10T03:33:02","guid":{"rendered":"http:\/\/optimumsportsperformance.com\/blog\/?p=272"},"modified":"2019-01-19T23:27:13","modified_gmt":"2019-01-19T23:27:13","slug":"research-review-concurrent-activation-potentiation","status":"publish","type":"post","link":"https:\/\/optimumsportsperformance.com\/blog\/research-review-concurrent-activation-potentiation\/","title":{"rendered":"Research Review: Concurrent Activation Potentiation"},"content":{"rendered":"<p>I recently did a research review on the topic of concurrent activation potentiation for\u00a0<a href=\"http:\/\/fitness.researchreviewservice.com\/?a_aid=optimums\" target=\"_blank\">Fitness Research Review Service<\/a>:<\/p>\n<p><em>The concept of concurrent activation potentiation (CAP) is centered on the idea of improving power and strength via contraction of muscles remote from the prime movers (ex. jaw or fist clenching during jumping exercises).\u00a0 This study utilizes EMG to evaluated the effects of CAP on isokinetic knee flexion\u2026the results are interesting and provide insight into techniques we could use to improve client\/athlete performance.<\/em><\/p>\n<p>If you would like to read the rest of my review on this topic, please check out\u00a0<a href=\"http:\/\/fitness.researchreviewservice.com\/?a_aid=optimums\" target=\"_blank\">Fitness Research Review Service<\/a>\u00a0where you can read this and other great research reviews by top professionals in our industry.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I recently did a research review on the topic of concurrent activation potentiation for\u00a0Fitness Research Review Service: The concept of concurrent activation potentiation (CAP) is centered on the idea of improving power and strength via contraction of muscles remote from the prime movers (ex. jaw or fist clenching during jumping exercises).\u00a0 This study utilizes EMG [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-272","post","type-post","status-publish","format-standard","hentry","category-strength-and-conditioning"],"_links":{"self":[{"href":"https:\/\/optimumsportsperformance.com\/blog\/wp-json\/wp\/v2\/posts\/272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optimumsportsperformance.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/optimumsportsperformance.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/optimumsportsperformance.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/optimumsportsperformance.com\/blog\/wp-json\/wp\/v2\/comments?post=272"}],"version-history":[{"count":1,"href":"https:\/\/optimumsportsperformance.com\/blog\/wp-json\/wp\/v2\/posts\/272\/revisions"}],"predecessor-version":[{"id":273,"href":"https:\/\/optimumsportsperformance.com\/blog\/wp-json\/wp\/v2\/posts\/272\/revisions\/273"}],"wp:attachment":[{"href":"https:\/\/optimumsportsperformance.com\/blog\/wp-json\/wp\/v2\/media?parent=272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/optimumsportsperformance.com\/blog\/wp-json\/wp\/v2\/categories?post=272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/optimumsportsperformance.com\/blog\/wp-json\/wp\/v2\/tags?post=272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}