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Patrick's e-book questions
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lilygirl630
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2
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1539
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August 24, 2009, 04:56:05 AM
by lilygirl630
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5/3/1 by Jim Wendler
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Patrick Ward
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0
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485
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August 21, 2009, 07:42:36 AM
by Patrick Ward
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Program Design Ideas: Using 4-week blocks
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Patrick Ward
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0
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806
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June 16, 2009, 10:12:18 PM
by Patrick Ward
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Rational Organization of the Training Process Aimed at Speed Development
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Yan
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1
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627
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May 27, 2009, 07:13:32 AM
by Patrick Ward
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Exercise classifications for Training Templates
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Dave Mayo
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9
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2158
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January 27, 2009, 05:56:35 PM
by Yan
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Endurance Athletes - Periodization Template
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Patrick Ward
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0
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681
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January 09, 2009, 11:31:10 AM
by Patrick Ward
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Concurrent Training
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Patrick Ward
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0
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637
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December 17, 2008, 04:11:24 PM
by Patrick Ward
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Undulating Periodization
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Patrick Ward
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0
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1053
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December 17, 2008, 04:00:28 PM
by Patrick Ward
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Prilepin's Table
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Patrick Ward
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0
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2264
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December 17, 2008, 03:44:54 PM
by Patrick Ward
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5x5
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Patrick Ward
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0
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1254
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December 17, 2008, 03:35:31 PM
by Patrick Ward
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Basic Linear Periodization
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Patrick Ward
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1
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886
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December 17, 2008, 03:23:36 PM
by Patrick Ward
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