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Strength, Conditioning and Power by fufu. « 1 2 ... 29 30 » | fufu | 443 | 8012 |
Today at 07:48:49 PMby Seanp156 |
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Sean's Log: Strength/Hypertrophy « 1 2 ... 28 29 » | Seanp156 | 422 | 6905 |
Today at 06:28:08 PM by Seanp156 |
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Mobility --> Stability --> Strength « 1 2 » | danzik17 | 22 | 227 |
March 08, 2010, 11:12:19 PM by danzik17 |
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Patrick's Training - Trying something new « 1 2 ... 59 60 » | Patrick Ward | 896 | 14817 |
March 05, 2010, 06:08:59 PM by Patrick Ward |
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Building The Foundation « 1 2 ... 17 18 » | dobroblues | 266 | 4823 |
March 01, 2010, 09:39:15 PM by fufu |
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Katie's Lifting Log « 1 2 3 4 5 » | star4822 | 66 | 1315 |
February 16, 2010, 09:09:27 PM by Patrick Ward |
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The Crushin' Russian's Search for Balance « 1 2 ... 15 16 » | Yan | 226 | 3450 |
January 20, 2010, 12:25:38 PM by Yan |
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Let's see where this goes... « 1 2 ... 11 12 » | nec05 | 171 | 2940 |
January 09, 2010, 11:05:58 PM by Seanp156 |
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I can't think of a title....... « 1 2 3 4 » | 3sweeties | 55 | 1156 |
October 29, 2009, 04:20:54 PM by star4822 |
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SLAP Tear Story and Rehab « 1 2 ... 7 8 » | IainDaniel | 112 | 4286 |
October 15, 2009, 12:04:30 PM by Patrick Ward |
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Matt T's Strength and Speed Log | Matt T | 9 | 212 |
September 29, 2009, 09:36:24 PM by Matt T |
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Sticking with it!!! « 1 2 » | skylaclaire | 25 | 611 |
August 31, 2009, 10:12:50 AM by skylaclaire |
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Rick's Training Log « 1 2 » | Rick | 24 | 868 |
June 22, 2009, 12:00:03 PM by Rick |
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Form Critiques | Mark_64 | 4 | 273 |
June 15, 2009, 04:48:02 PM by Mark_64 |
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Plouffea - KISS « 1 2 3 4 » | Plouffea | 55 | 2129 |
May 22, 2009, 05:08:54 PM by Patrick Ward |
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Tim is Back to Basics « 1 2 3 4 » | Liftinbear | 50 | 2018 |
May 06, 2009, 06:01:59 PM by Liftinbear |
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Do I not like that? No, I do not not like that, I LIKE that! « 1 2 » | Gaz | 21 | 980 |
April 21, 2009, 11:44:58 AM by Gaz |
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growing without plateau! « 1 2 3 » | Digital | 43 | 1884 |
April 02, 2009, 11:08:04 PM by Digital |
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experiment in adaptation | PreMier | 10 | 571 |
March 10, 2009, 10:03:38 AM by Liftinbear |
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DeeY1 Log | DeeY1 | 11 | 636 |
February 23, 2009, 09:02:27 PM by Patrick Ward |
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