Lyle McDonald Interview

by Patrick on June 27, 2009

Keats and I were lucky enough to talk with nutrition and exercise specialist Lyle McDonald. It was a great show and Lyle really knocked it out of the park. He talked about everything from dieting and training for fat loss, to nutrition and protein to the psychology of dieting. It was a great interview and I think everyone can learn a lot from it.

Check it out on our site www.realitybasedfitness.com

Enjoy!

Patrick

patrick@optimumsportsperformance.com