Central Virginia Sports Performance Seminar – April 27-28

For the past two years Jay DeMayo, Head Strength Coach and University of Richmond, has been putting on the Central Virginia Sports Performance Seminar.

Each year Jay seems to pull together an impressive list of speakers in the areas of strength and conditioning and sports science. After seeing this years line up I absolutely could not resist attending.

April 27

Mike Robertson – Corrective Exercise: Facts versus Fiction

Natalia Verkhoshansky – Shock Method and Plyometrics: Updates and In-depth Examination

April 28

Cal Dietz – Advanced Principles in Programing

Natalia Verkhoshansky – General Adaptation Syndrome and its Application in Sport Training

Val Nassedkin – Creation of Short and Long Term Training Goals Based on Biological Markers

Landon Evans – Physical Preparation in the NCAA: A Complimentary Approach

Joel Jamieson – Managing the Training Process

With a $150 registration fee it is very easy to call this seminar a steal! Not only is the list of presenters excellent but I have been talking to a number of people who will also be attending and with a higher level of attendees comes greater room for discussion and exchange of ideas. This should prove to be a wonderful event and I hope to meet some great people there.

For information on registration please click HERE.

Patrick
patrick@optimumsportsperformance.com